Saturday, 2 February 2019

My Daily Life Routine

I want to be more personal and let you take a glimpse into my daily life,
The alarm goes off at 7:00 so that I have exactly one hour before having to get out of the door. After 5 to 10 minutes laying in bed, I get up and go straight to the bathroom. That’s when I start my beauty routine: cleanse my skin  and apply my morning moisturizer.

I then head to the kitchen to have breakfast. Lately, it has been a cup of coffee  and a savory oatmeal with an egg.

My daily routine  usually starts writing for my blog and managing my social media accounts. I make my weekly to-do list, along with my Do One Thing  outline for the week, so each morning, I always have an idea of what my main priority for the day should be. 
Time for Boot camp! Last year, I made a huge commitment to myself when it comes to my health and fitness, and I’m proud that I’ve kept up with it. I work out every single week day, not only because I want to get in better shape, but also because it keeps me sane. On my other gym days, I rotate between cardio, yoga, other strength classes and barre.
I am very selective on my  lunch and dinner. Most people count on eating leftovers or whatever is around for sandwiches. This may work for some people but it doesn’t for me and probably not for most that are keeping track of their calories and nutrition. My focus is always on nutrient dense foods high in protein and fiber and relatively lower in calories.
In my daily routine I am ready to meet with clients. I help women all around the world discover and live their own unique style; empowering them to transform themselves from the inside out.
Time for bed! Most days, I am in bed by 11.00 p.m. Before bed, I brush my teeth and plan my outfit for the next day so that I don’t have to worry about that in the morning. 
I fully admit, this is the time of day I spend the most time on my phone. After saying goodnight, I typically use this time to scroll through Instagram and catch up on reality TV gossip on Reddit. Once I put the phone down, I’m completely conked out within seconds for a sweet night of sleep, ready to do it all again!
Goodnight my gorgeous blog followers! Love you all.

2 comments:

  1. hello, despite a busy schedule, you are still beautiful to watch. You are beautiful whatever the outfits you wear, continues to make us dream, kisses.

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    1. Thank you very much I am glad that you enjoy reading my blog.

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