Becoming aware of the mind-body-spirit connection is our most powerful tool in fostering life balance. It is through this connection we find strength, love, inner peace, courage, and wellness and can be whole in the most important areas of life. Improving your body, mind and soul is a great way to organize your long-term goals for the New Year. Your mind, emotions and body are instruments and the way you align and tune them determines how well you play life. Be true to your heart, put your whole heart and soul into it, and then whatever you do, it will shine through.
Both happiness and health are
tied together very closely, with each affecting the other. This means that if
you aren’t happy your health suffers and vice versa. Happiness is the highest form of health. The four keys to good health are a working digestive system, an alkaline body, low stress, and a joyful state of being. Please don't forget No medicine cures what happiness cannot.
I have chosen to be happy because it's good for my health. My philosophy in life "Don't worry. Be happy."
hello, what a pleasure to see you smiling and in good shape, I wish you a very happy new year and I hope to be able to follow your travels via your page.
ReplyDeletehello, what a pleasure to see you smiling and in good shape, I wish you a very happy new year and I hope to be able to follow your travels via your page.
ReplyDeletekiss Tito
Thank you
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